Will Taylor 4/19/25 Will Taylor 4/19/25 Train for Your Future, Not Just for Now — The Long-Term Power of Lifting Read More Will Taylor 4/19/25 Will Taylor 4/19/25 The Science Behind Strength Training — And Why We Do It Every Week at BARCH Read More Will Taylor 4/19/25 Will Taylor 4/19/25 Why Booking Into a Class Beats Training On Your Own Read More Will Taylor 4/18/25 Will Taylor 4/18/25 If You’ve Quit Every Gym You’ve Tried—Read This Read More Will Taylor 4/18/25 Will Taylor 4/18/25 What We Wish Everyone Knew About Joining Their First Class Read More Will Taylor 4/18/25 Will Taylor 4/18/25 The 3 Things Strong, Fit People All Have in Common (It’s Not Genetics) Read More Will Taylor 4/18/25 Will Taylor 4/18/25 Why No One Cares How Much You Lift at BARCH (And That’s the Point) Read More Will Taylor 4/18/25 Will Taylor 4/18/25 Not Fit Enough for the Gym? That’s Exactly Why You Should Start Read More Will Taylor 2/6/25 Will Taylor 2/6/25 The Gym That’s Not About Winning—It’s About Getting Better Read More Will Taylor 1/21/25 Will Taylor 1/21/25 Train Smart, Not Easy: The Sweet Spot for Building Muscle at BARCH Read More Will Taylor 1/16/25 Will Taylor 1/16/25 How to Beat Blue Monday and Brighten Your January Read More Will Taylor 1/2/25 Will Taylor 1/2/25 How Many Times a Week Should You Strength Train to Get Stronger and Healthier? Read More Will Taylor 12/29/24 Will Taylor 12/29/24 8-Week Nutrition Habits Challenge with a Qualified Nutritionist: Build Sustainable, Long-Lasting Results Read More Will Taylor 12/28/24 Will Taylor 12/28/24 Why Our New Strength Block Focuses on 8/5/3 for Main Lifts Read More Will Taylor 12/27/24 Will Taylor 12/27/24 Introducing Our New Conditioning Block: Get Fitter in 2025 Read More Will Taylor 12/26/24 Will Taylor 12/26/24 Kick Off 2025 with Our New 12-Week Training Block Read More Will Taylor 12/25/24 Will Taylor 12/25/24 Merry Christmas and a Look Back at an Incredible Year at BARCH Richmond 🎄 Read More Will Taylor 12/22/24 Will Taylor 12/22/24 Festive Movement: Simple Ways to Feel Good This Christmas Read More Will Taylor 12/10/24 Will Taylor 12/10/24 Why Our Christmas Party Made Us Proud to Be BARCH Read More Will Taylor 12/10/24 Will Taylor 12/10/24 How BARCH Delivers Real Results and a Real Community Read More Older Posts
Will Taylor 4/19/25 Will Taylor 4/19/25 Train for Your Future, Not Just for Now — The Long-Term Power of Lifting Read More
Will Taylor 4/19/25 Will Taylor 4/19/25 The Science Behind Strength Training — And Why We Do It Every Week at BARCH Read More
Will Taylor 4/19/25 Will Taylor 4/19/25 Why Booking Into a Class Beats Training On Your Own Read More
Will Taylor 4/18/25 Will Taylor 4/18/25 What We Wish Everyone Knew About Joining Their First Class Read More
Will Taylor 4/18/25 Will Taylor 4/18/25 The 3 Things Strong, Fit People All Have in Common (It’s Not Genetics) Read More
Will Taylor 4/18/25 Will Taylor 4/18/25 Why No One Cares How Much You Lift at BARCH (And That’s the Point) Read More
Will Taylor 4/18/25 Will Taylor 4/18/25 Not Fit Enough for the Gym? That’s Exactly Why You Should Start Read More
Will Taylor 2/6/25 Will Taylor 2/6/25 The Gym That’s Not About Winning—It’s About Getting Better Read More
Will Taylor 1/21/25 Will Taylor 1/21/25 Train Smart, Not Easy: The Sweet Spot for Building Muscle at BARCH Read More
Will Taylor 1/2/25 Will Taylor 1/2/25 How Many Times a Week Should You Strength Train to Get Stronger and Healthier? Read More
Will Taylor 12/29/24 Will Taylor 12/29/24 8-Week Nutrition Habits Challenge with a Qualified Nutritionist: Build Sustainable, Long-Lasting Results Read More
Will Taylor 12/28/24 Will Taylor 12/28/24 Why Our New Strength Block Focuses on 8/5/3 for Main Lifts Read More
Will Taylor 12/27/24 Will Taylor 12/27/24 Introducing Our New Conditioning Block: Get Fitter in 2025 Read More
Will Taylor 12/26/24 Will Taylor 12/26/24 Kick Off 2025 with Our New 12-Week Training Block Read More
Will Taylor 12/25/24 Will Taylor 12/25/24 Merry Christmas and a Look Back at an Incredible Year at BARCH Richmond 🎄 Read More
Will Taylor 12/22/24 Will Taylor 12/22/24 Festive Movement: Simple Ways to Feel Good This Christmas Read More
Will Taylor 12/10/24 Will Taylor 12/10/24 Why Our Christmas Party Made Us Proud to Be BARCH Read More
Will Taylor 12/10/24 Will Taylor 12/10/24 How BARCH Delivers Real Results and a Real Community Read More
